September 06, 2007
Hello,
Natural Health Girl stopping by to share the latest.
Most people have at one time or another used certain foods for their medicinal benefits, like eating cranberries for a bladder infection or honey for a sore throat.
A proper diet is one of the greatest factors of good health. Sometimes I hear people talk about what they believe is a healthy diet. I've learned that the average American really doesn't realize just how much "junk" they are eating.
If you are not eating a majority of your food in its natural state, you may need to evaluate your diet. Food that is over processed cannot be easily utilized by our bodies. What is not utilized becomes a burden on our cells and creates toxicity.
Medicinal Foods...
Alfalfa has ten times the mineral value of various grains. Its deep roots allow it to bring up rich mineral sources. It is good for diabetes, rheumatism, toxemia, jaundice, insomnia, nervousness, constipation, hardening of the arteries, anemia, skin eruptions and poor complexion.
It is good for the blood, teeth, hair and bones. It is an excellent milk builder for nursing moms. Alfalfa is also a good body detoxifier.
Alfalfa tea is great for the kidneys, an inflamed bladder and when one has a cold or fever.
Fresh alfalfa can be eaten like other salad greens. If you don't have access to fresh, dried alfalfa herb is super to take daily and to have on hand.
Apples are a wonderful fruit and a perfect health builder. They are excellent body cleansers and blood purifiers. They are helpful against constipation, sluggish liver, obesity, poor complexion, headaches, jaundice, anemia, indigestion, dental problems, cystitis, gout, gallstones, insomnia, rheumatism, worms, arthritis and nervousness. They are high in vitamins C, B1 and B2.
Fennel is a member of the parsley family. It is helpful for poor digestion, eczema, anemia, congested liver, painful menstruation, obesity, high blood pressure, diabetes, arthritis, and gallstones, just to name a few.
Products...
Nourish your body with natural living foods and LIVE WHOLE FOOD supplements.
"The Feast is a Power Packed, Nutrient Dense, Complete Live Whole Food, Great Tasting Powder Drink Mix that'll give you the DYNAMIC Life Force and Invigorated Sense of Well Being you've been seeking!"
Quote...
"Natural food--not medicine--will purify the body, build up the body and promote normal function within the various tissues and organs."
"You do not live by food alone...nevertheless, see to it that your food is not the kind which will corrode and obstruct the delicate funcitons of the body and render it incapable of manifiesting its full quota of life."
~Dr. W.H. Graves
Following the yellow brick road,
Kelly, The Natural Health Girl
Journey with me to the improved health you deserve!
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