Do you sometimes need support with calming your body from life's daily stresses?

Recently, because my family has been looking and moving towards getting a new home, I've had a hundred things on my mind.

• Is this house the best decision?
• Find horses and goats the best new homes possible.
• Turn paperwork into the bank for financing.
• Meet with our realtor.
• What's for dinner?
• Start going through all our stuff.
• Pack this.
• Get rid of that.
• Rummage sale or auction?
• Need to do newsletter.

Well, I can't write all hundred things, nor do I think you want to read them all. Anyways, I'm sure you know how it is.

Don't get me wrong. I am excited, but my head is spinning, and I do find myself feeling a bit overwhelmed and stressed.

I have to say too that taking care of ourselves properly sometimes goes out the window during times like these. So, it's good to remember to give ourselves a little additional support.

To read more about two great, supportive ways to calm your body from stress, read this week's article by clicking here.

Safety Tip...

A couple of weeks ago, some friends of mine lost their home to a fire that started in their compost pile near their house. Luckily and thankfully, they are all safe.

They asked me to pass along some compost safety tips in hopes of sparing other families the same tragic loss.

Compost Tips

• Wash your hands after dealing with compost to protect yourself and others from compost toxins.
• Inspect your compost regularly to make sure it's not drawing unwanted critters.
• Keep your compost pile aerated so it breaks down properly and doesn't become a poison heap.
• Before you start a compost pile, read and understand the process and dangers.
• Keep compost piles away from buildings.

Compost piles have wonderful benefits for numerous reasons. As with anything, understanding some do's and don'ts can help make it a more rewarding experience and less of a hazard.

www.natural-health-girl.com

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The information and procedures in this email and on the site, www.natural-health-girl.com also known as www.naturalhealthgirl.com, are based upon the research and personal experiences of the author. They are not intended as a substitute for consulting with a compentent health care professional. The author of this email and website is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations, or procedures discussed on this site. All matters pertaining to your physical health should be supervised by a health care professional.