Unique Cabbage Salad Recipe

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Unique Cabbage Salad Recipe

purple cabbage photo

A great cabbage salad recipe to share with friends or to take to any gathering!

In a bowl, combine the following:

Shredded cabbage
Cut up broccoli
Chopped walnuts
Dried cranberries

Honey Poppy Seed Dressing:

In a separate bowl combine these ingredients, blend and pour over salad mixture.

3/4 C. Vegenaise or mayo
1/4 C. raw honey
1-2 T. poppy seeds (to your taste)
1 T. dijon mustard or mustard
Sprinkle Himalayan salt or sea salt and pepper to taste.

Thanks Cate D. for sharing this cabbage recipe.

Cabbage is high in vitamin K, C and B6, fiber, manganese and folate. It is also a good source of omega 3 fatty acids, vitamin B1 and B2, calcium and potassium.

Cabbage is highly regarded for it's health benefits in treating inflammation and cancer. It's rich nutrients give great support to the digestive and cardiovascular systems.

"The old Romans having expelled physicians out of their commonwealth, did for many years maintain their health by the use of cabbages, taking them for every disease." ~16th century historian

"The cabbage surpasses all other vegetables. If, at a banquet, you wish to dine a lot and enjoy your dinner, then eat as much cabbage as you wish, seasoned with vinegar, before dinner, and likewise after dinner eat some half-dozen leaves. It will make you feel as if you had not eaten, and you can drink as much as you like." ~Cato (Marcus Porcius) 234-149 BC.Roman politician and general; he wrote the 1st history of Rome.

For more great salad recipes, CLICK HERE.