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Poppy Seed Cabbage Salad Recipe

purple cabbage photo


A great cabbage salad recipe to share with friends or to take to any gathering!

In a bowl, combine the following:

  • Shredded cabbage
  • Cut up broccoli
  • Chopped walnuts
  • Dried cranberries
  • Honey Poppy Seed Dressing:

    In a separate bowl combine these ingredients, blend and pour over salad mixture.

  • 3/4 C. Vegenaise or mayo
  • 1/4 C. raw honey
  • 1-2 T. poppy seeds (to your taste)
  • 1 T. dijon mustard or mustard
  • Sprinkle Himalayan salt or sea salt and pepper to taste.
  • Thanks Cate D. for sharing this cabbage recipe.



    "The old Romans having expelled physicians out of their commonwealth, did for many years maintain their health by the use of cabbages, taking them for every disease."
    ~16th century historian


    "The cabbage surpasses all other vegetables. If, at a banquet, you wish to dine a lot and enjoy your dinner, then eat as much cabbage as you wish, seasoned with vinegar, before dinner, and likewise after dinner eat some half-dozen leaves. It will make you feel as if you had not eaten, and you can drink as much as you like."
    ~Cato (Marcus Porcius) 234-149 BC. Roman politician and general; he wrote the 1st history of Rome.



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