Simple Candida Saliva Test
Anyone can do this simple candida saliva test.
Before going to bed, place a note near your bed, on the bathroom mirror or some other convenient place to remind yourself that you will be doing a candida test. It's so easy in the morning to jump up and do our normal routine. Writing a note will remind you when you wake up that you need to do the spit test before anything else.

First thing in the morning, before you eat or drink or brush your teeth, work up saliva in your mouth and spit into a clear glass of water. I'd suggest avoiding chlorinated and fluoridated tap water. Use spring or artesian water if possible.
Try to get enough saliva to cover the surface of the water. You may need to spit in the glass 3 or 4 times. Every few minutes, observe the reaction of the saliva in the glass. Let it sit for up to 30 minutes to note any changes.
If there are strings hanging down from your saliva, if the water turns cloudy or if your saliva sinks to the bottom these are signs of a candida infection. If your saliva stays to the top of the glass, you may not have a candida problem. The saliva should also eventually dissolve into the water.
If you forget and you eat and drink or you brush your teeth, wait until the next day to do the spit test.
Did you test positive? Check out my other candida infection information to learn what you can do to rebalance your body.
For Candida Treatment Products CLICK HERE
Candida Diet Suggestions
Still not sure if you have a yeast problem? Take this candida questionnaire.
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