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How to Cook Steak from Organic, Grass-fed Beef

Learn how to cook steak that is juicy and and tender from organic ranchers Trista Olsen and Dominic Harmon from South Dakota. "We make our living off the land, raising and grass finishing our organic calves in 18 months on 100% native prairie and alfalfa and finishing our organic pastured pork while rotating them through fields of radishes, turnips, peas, and alfalfa. All the animals on the ranch enjoy their stay, with fresh water, to fresh dirt for them to rut in. No animal goes unattended or unloved. All of the animals are raised and worked following low-stress livestock methods and are never poked, prodded, or branded. Being organic, we do not use any conventional methods on the animals. Instead of antibiotics, we use preventative measures or in the case that more is needed, vinegar, garlic, echinacea and colloidal silver are put to use. We have never had an ailment that couldn’t be cured with the use of herbs."~Trista Olsen, White Thunder Organics
How to Cook a Great, Organic, Grass-fed Steak - Preheat oven to 400 degrees
- In a cast iron pan, heat a little olive oil till good and hot
- Sear the steak on both sides
- Place the seared steaks in the oven for about 10 min, or until desired level is attained.
- A good rule of thumb when cooking meats is when the juices run clear, they are done.
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