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Natural Remedies for Motion Sickness


Cars in motion



Are you in search of natural remedies
for motion sickness?

Are you tired of the uncomfortable symptoms
when you travel?

Imagine traveling with no headache, upset stomach or nausea.

Imagine enjoying your next trip because you feel great!

Don't suffer!

Be prepared for your next trip, and find the solution today!


Airplane on runway photo



What Is Motion Sickness?

Motion sickness is when motion causes the eyes, the nerves, and the inner ear to send conflicting signals to the brain resulting in feelings of imbalance.


Contributing Factors

Traveling immediately after eating, overeating, poor ventilation and anxiety are common contributors to motion sickness. Females tend to get motion sickness more frequently than males.


Natural Remedies for Motion Sickness

It is easier to treat motion sickness before the onset. Once motion sickness symptoms have set in, it is harder to remedy the situation. So, thinking ahead and using prevention is key.


Important Nutrients


Helpful Herbs


Recommendations

  • Do not eat spicy, salty, sugary, heavy or fatty foods before traveling. Heavily processed foods as well as dairy products are hard on the digestive system and will promote symptoms of motion sickness.

  • Avoid alcohol.

  • Avoid large meals before traveling.

  • Avoid bothersome odors that make you feel ill.

  • Drinking green, ginger or peppermint tea are helpful in calming the stomach.

  • Be sure to breath deeply and be conscious of staying relaxed.

  • Keep cool and get fresh air.

  • Do not read while traveling.

  • Use acupressure by rubbing or pressing down on your wrist area about three fingers width down from where your hand and wrist join.


Additional Considerations

Food Enzymes with meals before and while traveling will also help alleviate undigested food that contributes to nausea and stomach upset.

People with severe cases of motion sickness may need to consider cleansing the bowel and liver.


I trust one of these recommendations and natural remedies for motion sickness will help you.


"I like Papaya Mint tablets when I get motion sickness. They give me a cool feeling in my chest, and then about five minutes later my stomach feels better." ~Manning Hoffman




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